Workout Of The Day – June 27

15 Body Row
15 Goblet Squat
10 Burpees

15 Body Row
15 Goblet Squat
9 Burpees

15 Body Row
15 Goblet Squat
8 Burpees

… Continue down until you get to 1 Burpee (FOR TIME)


Join Our 14 Day Rapid Start Program (Fitness Boot Camp) HERE

Tired of wasting your hard earn money on personal trainer?
Try Fit Boot Camp and Finally Get Results That You Deserve.

Tags: , , , , , , ,