Fitness Boot Camp Workout: January 29, 2012

2 people per team

Wall Ball
Burpees

1 rep = 1 point

Goal: To get 220 combined points (no time).

For example: Mike and Melissa are patner. Mike got 120 points and Melissa got 100 points. A combined of 220 points.

Gym in Morris County, New Jersey

FIT Boot Camp is the leading Fitness Boot Camp in Morris County, NJ. Also knowns as the Anti Gym, Fit Boot Camp specializes in unique workouts SPECIFICALLY ENGINEERED to help you burn twice the fat in half the amount of time using our proprietary tools such as ropes, kettlebells, rings, tires, sandbags, kegs, air row machine, climbing ropes, sledgehammers, all equipment that you will NEVER FIND in a gym setting.

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