Fitness Boot Camp Workout: Feb 24, 2012

Choose 5 out of 10

Battling Rope
Slam Ball
Air Row
Air Bike
Ladder High Knee Drill
DB Shoulder Press
Pushup
Hanging Knee Raise
Jump Pullup
Walking Lunges

45 seconds ON
45 seconds OFF
3 rounds

Gym in Morris County, NJ



FIT Boot Camp is the leading Fitness Boot Camp in Morris County, NJ. Also knowns as the Anti Gym, Fit Boot Camp specializes in unique workouts SPECIFICALLY ENGINEERED to help you burn twice the fat in half the amount of time using our proprietary tools such as ropes, kettlebells, rings, tires, sandbags, kegs, air row machine, climbing ropes, sledgehammers, all equipment that you will NEVER FIND in a gym setting.

Get the quality of high end personal training at a fraction of a price. Get started with our Rapid Start Program by clicking HERE.

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