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Schedules, Locations, Times, and Payment (Please read carefully) WE ARE NOW ACCEPTING NEW
MEMBERS FOR OUR FITNESS
BOOT CAMP
Important
Note: Due to the personalized nature of our
fitness boot camp training, you must
qualify to be accepted as a member. To find out if you
qualify, please
read the following questions carefully and answer each one honestly.
IMPORTANT: Physical Activity Readiness Questionnaire A Questionnaire for People Aged 15 to 69 1. Has your doctor ever said that you have a heart condition and/or that you should only do physical activity recommended by a doctor? 2. Do you feel pain in your chest when you do physical activity? 3. In the past month, have you had chest pain when you were not doing physical activity? 4. Do you lose your balance because of dizziness or do you ever lose consciousness? 5. Do you have a bone or joint problem that could be made worse by a change in your physical activity? 6. Is your doctor currently prescribing drugs (for example, water pills) for your blood pressure or heart condition? 7. Do you know of any other reason why you should not do physical activity? 8. Do you have more than 25 pounds of fat to lose? If you answered "No" to all the questions above, Congratulations You can now sign up below. If you answered "Yes" to any of the above questions, and you still want to get in, please e-mail at fitnessvip@gmail.com with your name, your phone number, and the best time to call. Again,
here are the camps
to choose from:
++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Cedar Knolls/ Morris Plain Area Boot Camp, NJ Morris County Location: Loantaka Reservation
in Morristown
Morris Township, N -: Click here for direction All Public Boot Camp is Closed Until Spring (April 2009) To reserve a spot for Spring, please email me at EricMossRKC@gmail.com ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Montville/ Towaco Fitness Boot Camp, NJ Kettlebell Training Classes A kettlebell is a cast iron weight that resembles a cannon ball with a handle. The kettlebell descends from Russia and was the strength training secret of the former Soviet Union. The unique design and shape of the kettlebell enforces full body movements enacting virtual forces for unprecedented and superfast fat loss. Any questions and for availability please email our expert at EricMossRKC@gmail.com Next session starts: Jan 4. 2010 in Montville, NJ (Sport Center) Time: 9:30am M, W, F Open for private fitness boot camp with at least 4-5 people. To set up a private boot camp class, please contact Eric at EricMossRKC@gmail.com ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Mount
Olive
Outdoor Fitness Boot Camp
Mount Olive Middle School (by tennis court)
Located in Mount Olive Middle
School (by tennis court)
Mount Olive Middle School, New Jersey Schedule: May 3, 2010 4 week - Monday/Wednesday/Friday (7:00pm to 8:00pm) Price: $149 Jun3 15, 2010 4 week - Monday/Wednesday/Friday (7:00pm to 8:00pm) Price: $149 * To register for
Fitness Boot Camp in Mount
Olive,
please call 973-927-6031. Please leave your name NEW: 1 on 1 Personal Training Available @ Allamuchy/ Hackettstown, NJ Location (Warren County)
Allamucy/ Hackettstown NJ Area (Warren County) 1 on 1 Personal Training is Available: 36 Mallard Drive, Hackettstown, NJ 07840 * To qualify, email Arnel at fitnessvip@gmail.com |
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| Our Fitness Boot Camp in Currently Located in Morris County, New Jersey |