Schedules, Locations, Times, and Payment
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IMPORTANT:
Physical Activity Readiness Questionnaire
A Questionnaire for People Aged 15 to 69

 

1. Has your doctor ever said that you have a heart condition and/or that you should only do physical activity recommended by a doctor?

2. Do you feel pain in your chest when you do physical activity?

3. In the past month, have you had chest pain when you were not doing physical activity?

4. Do you lose your balance because of dizziness or do you ever lose consciousness?

5. Do you have a bone or joint problem that could be made worse by a change in your physical activity?

6. Is your doctor currently prescribing drugs (for  example, water pills) for your blood pressure or heart condition?

7. Do you know of any other reason why you should not do physical activity?

8. Do you have more than 25 pounds of fat to lose?

If you answered "No" to all the questions above, Congratulations  You can now sign up below.

If you answered "Yes" to any of the above questions, and you still want to get in, please e-mail at fitnessvip@gmail.com with your name, your phone number, and the best time to call.