Workout of The Day – April 20 (Fran Workout)
Fran Workout Thrusters Pullups 21-15-9 Erin: 7:45 (37 lbs) Matt: 6.25 (65 lbs) Ken: 6:20 (65 lbs) Sara: 6:25 (37 lbs) Nada: 6:33 (37 lbs) Dawn: 8:37 (37 lbs) Melissa: 9:31 (37 lbs) Bruce: 6:30 (45 lbs) Holly: 6:10 (37 lbs) Shinu: 6:10 (57 lbs) Heidie: 11:31 (37 lbs) Carol: 7:52 (37 lbs) Hazel: 9:32 ...…
